The Lone Voice at the Table: Why Every Person with a Disability Needs an Everyday Champion

When my son was diagnosed with autism and developmental delays in the 1980s, I did what any parent does—I imagined his future. But in one meeting, a professional told me bluntly: “Your child’s not going to be a brain surgeon.”

I remember thinking: I don’t need him to be a brain surgeon. I just want him to have a good life.

That simple wish has required 40 years of relentless advocacy. But even back then, I knew I shouldn’t have had to fight this hard. 

In the 1990s, when I advocated for my son to be integrated into a regular classroom alongside special programming, I was almost always the lone voice at the table. Professionals told me all the reasons why it couldn’t be done. 

But we got there. Through high school, he was fully integrated. Things were adapted to meet his needs. He had friends he could eat lunch with, assistants who supported him, and a life that included him in his community.

It took exhausting advocacy. It took being his everyday champion—and having other champions in his life: grandparents, aunts, uncles, a network of people who believed he deserved more than survival.

After 40 years, I can tell you this with certainty: you don’t raise a child with a disability without a network of support. People have told me that I was brave or courageous, but I was simply doing what I had to do for my child to live a meaningful and fulfilling life. 

Watching my son take the bus alone for the first time terrified me. But he wanted that independence—and part of being in a community means trusting him to navigate it. I’ve had to learn that it’s not my life; it’s his. My role is to help facilitate what he wants, not always what I think he needs.

Today, my son makes friends wherever he goes. He enjoys his work and chores. He likes working out, going to the mall, having his special lunch every week—just like anyone else. He’s a nice, loving person living the life he wants.

And that’s all I had ever hoped for— that he lives his best life.

But that doesn’t mean he doesn’t still need champions. We’re planning ahead for when we’re no longer here, ensuring his sibling is involved, making sure he has advocates beyond family. Because the reality is, we all need someone in our corner when life gets hard. We all need someone to champion for us when we’re too exhausted to advocate for ourselves. 

People need people to thrive. It’s not just a disability issue— it’s a human one.

We have indeed come a long way since the 80s, but we haven’t come far enough. Parents today are still advocating as hard, or even more than we did decades ago. They’re still navigating fragmented services alone, still fighting for inclusion as if it’s optional, still hearing “no” when they ask for their children to be treated with dignity.

It’s exhausting. It’s frustrating. But it doesn’t have to be this way.

Not every person with a disability has a parent who can advocate. Not every parent has the network of support we had. And even those who do shouldn’t have to fight alone.

This Giving Tuesday, I’m asking you to become an Everyday Champion for people with disabilities.

Your support means a parent doesn’t have to be the lone voice at the table. It means a young adult has someone advocating for housing, employment, and independence as their parents age. It means people with disabilities have champions beyond their families—professionals, allies, and community members who believe they deserve more than survival.

When you support ABLE2, you’re strengthening the advocacy, programs, and networks that ensure no one fights alone. You’re creating the inclusive community we should have built decades ago.

My son grew up to be a nice, loving person who enjoys his life. That’s what makes me proud—not what he accomplished by society’s standards, but that he’s living the life he wants.

Every person with a disability deserves that. They deserve champions who will advocate when they’re exhausted, fight when systems fail them, and believe in their potential even when others don’t.

This Giving Tuesday, will you be an Everyday Champion for people with disabilities?

Champion lives of meaning and joy today: https://www.able2.org/be-an-everyday-champion/

Published by

Heather Lacey

Experienced Non-Profit Executive Director

Read Heather’s other articles here

The Power of Being Seen: Kelly-Anne & Maria’s Friendship

For most of her life, Kelly-Anne has heard the same thing over and over: “But you don’t look disabled.” What most people don’t see is her strength and the courage it takes to face a world not built for invisible disabilities. 

Kelly-Anne lives with an invisible disability. She has difficulty reading, writing, navigating directions, and math, which feels nearly impossible for her. Throughout her life, she’s also dealt with mental health challenges. But because there are no physical markers of her disability, people assume that she’s simply not trying hard enough. “People get impatient when you can’t count change correctly at checkout. They don’t realize that taking the bus is terrifying when you can’t always read the numbers or understand the signs.” 

Over the years, Kelly-Anne has watched resources go to others and experienced being left out of programs, always pushed to the back of the line to “give way for those who need it more.” She has had to constantly explain herself, yet never wanted to be a burden to others. 

“I learned to make myself smaller, to put my own needs last, and pretend I was fine.”

Throughout her school years, she found herself caught in the middle— too capable for the general support system for people with disabilities or not disabled enough for another. She was pushed to the margins, dismissed, and judged by those who could not see what she was struggling with. Because of this, Kelly-Anne became profoundly self-aware, learning to read rooms and anticipate rejection. She braced herself for the moment when people would realize she wasn’t what they expected. 

When Kelly-Anne came to ABLE2, she was hesitant. She was afraid to believe that the program would truly consider her as someone who deserved support. But she came anyway, because deep down, she knew she needed to try something different. She knew she wanted to find a genuine connection with someone outside of her family. What she found was beyond what she dreamed of. 

“ABLE2 saw me,” Kelly-Anne says. “For the first time in my life, I heard the words: ‘Your disability is real. Your needs matter just as anyone else’s.” 

Through ABLE2’s Matching Program, she met Maria— not just any volunteer, but someone carefully matched to her through a rigorous, intentional process. Maria didn’t just put in hours or go through the motions. She genuinely wanted to get to know Kelly-Anne and build a friendship. 

On one of their first outings, Maria made sure she got home safely because she knew Kelly-Anne struggled with bus numbers and directions. She asked her to text when she arrived, not out of pity or obligation, but because she genuinely cared. 

“No one had ever done that for me before,” Kelly-Anne reflects.

Today, Maria and Kelly-Anne’s friendship has evolved into something neither expected. “Maria is my best friend,” says Kelly-Anne. They explore the city just as friends do— visiting museums, taking pottery classes, and watching movies. They share a love for cats and even wore matching cat-embroidered shirts to their interview. They share lots of laughs, learn about each other’s worlds, and see perspectives they never would have discovered on their own. 

Maria has become an advocate in her own circle, helping her friends and family understand what it really means to live with an invisible disability. She’s learned so much from Kelly-Anne that she now educates others about disabilities people didn’t know existed. 

For Kelly-Anne, the impact runs deeper. “For the first time in 49 years, I don’t feel invisible anymore.”

When asked about the highlight of their friendship, both Maria and Kelly-Anne share the same memory: Christmas at Kelly-Anne’s home. 

Maria recalls it like stepping into a dream: “It felt like going to the North Pole. The house was decorated from floor to ceiling, and Kelly-Anne and her family welcomed my partner and me with open arms. We were showered with gifts and shared a beautiful meal. I don’t have family here, so spending Christmas with them gave me the warmth and love that made us feel like we were part of their family.”

For Kelly-Anne, the significance was different but equally profound: “It was the first time I brought a friend— my friend, not my brother’s friend or my mom’s friend. And it felt great for my family to get to know this amazing person who was my friend.” 

For the first time in a long time, Kelly-Anne had someone who genuinely wanted to spend time with her, not because of her disability, but because of who she was. For the first time, she felt like she truly mattered.

In the beginning, Kelly-Anne had doubts about the match. She reflects, “If someone doesn’t call you, if they don’t do that little extra bit… that’s when you have all the doubts in your head. You start wondering, did I do something wrong? Am I not good enough?” 

But Maria kept showing up. She kept choosing their friendship, even when life got complicated. Even when Kelly-Anne had bad days. Even when circumstances shifted—because real friends don’t disappear just because life changes.

Maria echoes this sentiment: “I really admire Kelly-Anne. She has her head up through anything, and she is the kindest, sweetest person I have ever known. Like, she makes sure that when we try out a new restaurant, there are vegan options for me. She shows up for me in ways that matter. To me, that’s what real friendship is.”

When asked what they’d say to potential volunteers, Kelly-Anne’s answer is simple: “Give it a shot. You learn a lot from each other, a lot of stuff that you wouldn’t normally learn on your own. It’s really a unique learning experience, and you meet some really fantastic people.” 

Maria adds, “I came to volunteer, but I gained so much more. The matching process was rigorous, yes, but it was absolutely worth it. This has been such an eye-opening, deeply rewarding experience.” She discovered that the greatest gift wasn’t what she could give—it was what she gained from truly knowing Kelly-Anne.

ABLE2 stands on the belief that every person deserves to be seen as able, important, and valued. Through the Matching Program, Kelly-Anne finally received this truth, and it reshaped her world: You matter. Your disability is real. You are worth the effort. 

But Kelly-Anne’s story doesn’t happen by chance. It happens because generous donors like you invest in ABLE2’s programs and services like the Matching Program. You invest in the rigorous matching process, the ongoing support from trained staff, and the infrastructure of genuine human connection. 

And right now, there are still over 100 people with disabilities waiting for their match. Waiting to hear that their disability matters. Waiting for someone to see them. Waiting to feel like they belong. 

When you donate to ABLE2, you help rewrite more stories like Kelly-Anne’s. You ensure that people with invisible disabilities finally hear: You matter. You are seen. You are worth the effort.   

Make a gift today. Be an Everyday Champion for people with disabilities. 

Worth the Wait: Finding Connection, Laughter, and Belonging

Written by Stephen S.

I am a retiree with 33 years in the Public Service who lives alone in my own condo. I am an only child, and my relatives fall into two categories: dead and deadbeats. Personally, I find the former more relatable. I had been on the ABLE2’s Matching Program’s waiting list for over ten years. I got so discouraged that I told the coordinator to take me off the list. Fortunately, he convinced me to stay on. 

It was well worth the wait. About three years ago, I was matched with someone approximately my age. He is about to retire, so we are in the same phase of life, the one just before the twilight years. I can rely on him in case of an emergency or if I just want to get out. We both have a wicked sense of humour, heavy on sarcasm, light on political correctness. Our favourite activity is eating and drinking. We have travelled to many small towns around Ottawa for a change of scenery. But our most frequently attended fine establishment is Tim Hortons. Together, we only need 2,368,450 more reward points before we win our own franchise! 

I have also used ABLE2’s Reach Legal Referral Services, which gives access for disabled persons to lawyers willing to work pro bono. My case was against the Ontario government. I learned from the process that common sense may ensure a moral victory, but not necessarily a legal one. 

Seriously, ABLE2’s Matching Program has enabled me to escape my social isolation and to share my hopes and frustrations interspersed with a healthy dose of laughter. I can think of no more worthy endeavour to support.

Why Smart Employers Are Rethinking Disability Hiring

Canadian businesses face a stark paradox: a critical labor shortage of more than 527,000 vacancies remains unfilled, while 740,000 qualified, eager Canadians can’t find work. The talent gap is right in front of us, but outdated hiring practices are keeping too many employers from tapping into it, costing the Canadian economy up to $422 billion in lost potential.

For years, conversations about hiring people with disabilities have leaned on the same language; ‘it’s the right thing to do’, ‘it’s about corporate social responsibility’, ‘it’s a moral imperative’. It’s all true, but also only part of the story. Disability inclusion isn’t just a moral imperative, but a strategic business advantage. 

The numbers don’t lie— businesses excelling in disability inclusion report 1.6 times more revenue and 2.6 times more net income compared to competitors. Research from the Institute for Work & Health shows that closing the employment gap could yield between $252.8 to $422.7 billion into Canada’s economy, create 450,000 new jobs by 2030 and add $50 billion to Canada’s GDP by 2030. This is more than just inclusion talk, but a growth strategy. 

Yet here we are, facing talent shortages while overlooking a highly skilled, diverse talent pool. The disconnect isn’t about capability. What is holding employers back is the outdated misconception that accommodation is costly or complicated. In reality, most accommodations like flexible schedules, remote work, adjustable workstations, are low-cost practices that benefit all employees. Research shows that for every dollar invested in accommodations, companies earn an average $28 return. Retention tells the same story. One franchise study showed that stores employing staff with disabilities saw 35% turnover rate, compared to 75% industry average. 

The accommodation problem is a myth. The real problem is that workplaces have built their systems around an outdated idea of the ‘ideal employee’, and anyone who doesn’t fit that narrow mould is treated as requiring special treatment. 

When employers remove unnecessary barriers and build supportive cultures, everyone benefits. Productivity, engagement, and loyalty increase. Teams become more innovative and resilient.

When I became Executive Director of ABLE2 in August 2018, I could never have imagined that just two years later, a global pandemic would push us into remote work. I expected challenges and pushback, but what I got instead was a revelation.

Transportation and scheduling barriers were removed. Staff had the flexibility to manage health and family matters, and overall productivity went up. Team members who found our office environment overwhelming could finally focus without the sensory overload. We extended this same flexibility to the people we support, meeting them where they are, and how it works best for them. 

We didn’t set out to reinvent workplace accessibility. But the pandemic revealed just how many barriers we had quietly accepted as “normal.” In September, we made a strategic shift to fully remote operations and closed our office space. We see this as a competitive edge where our staff is more productive, more loyal and more innovative. And we better serve our community because our workforce reflects it. 

As leaders and employers, you can build inclusive hiring practices through: 

  • Accessible job postings: Use plain language, focusing on essential skills and clearly state that accommodation is available. Ensure websites, forms and assessments are accessible.
  • Diversifying your outreach: Work with disability-focused agencies and participate in job fairs to connect with skilled candidates.
  • Accessible interviews: Offer interview format options such as video, written or in-person to suit diverse needs, and encourage candidates to request accommodation upfront, ensuring they can perform at their best. 
  • Embedding support systems: Ensure tools, technology, and workspace adjustments are in place. Adopt a person-centered approach by asking candidates what would allow them to bring their full potential to work. 
  • Fostering a culture of belonging: Train teams on disability inclusion, make inclusion visible in leadership, and embed it into company values. 
  • Investing in career growth: Pair employees with mentors, create advancement pathways, and diversify leadership. 

October is National Disability Employment Month, and we celebrate employees with disabilities who make our workplaces more inclusive, innovative, and resilient. But it’s also a moment to confront the barriers that remain and how much potential remains untapped. 

Employers who embrace disability inclusion gain what others overlook: exceptional talent, innovative teams, and a stronger connection to diverse markets. People with disabilities bring lived experience, adaptability, and problem-solving skills that are invaluable in a changing economy. They have long made significant contributions to our communities, and at ABLE2, we see them thrive and have meaningful and fulfilling lives when they are empowered and given opportunities to participate in the community. 

Expertise, support, and qualified candidates already exist. The real question isn’t whether you can afford to hire people with disabilities, it’s whether you can afford not to. The future of work is inclusive. Will your company lead or lag behind? 

Leaders, it’s a perfect time to ask yourselves— what would it take to transform these barriers into opportunities?

Published by

Heather Lacey

Experienced Non-Profit Executive Director

Read Heather’s other articles here

The Power of Showing Up: Julie & Olivia’s Friendship

When Julie first joined ABLE2’s Matching Program, she wasn’t just looking for someone to spend time with—she was hoping to find a real connection. What she found in Olivia was more than an Ally. She found a friend who would stand by her through life’s ups and downs.

Before being connected through ABLE2, Julie often felt alone and struggled to make friends. Since meeting Olivia, she’s enjoyed going out into the community, meeting new people, and having new experiences. 

“This program helped me in a lot of ways. I was able to make new friends and enjoy endless possibilities,” she shares.

Olivia, her volunteer Ally, shares: “I love our coffee or dinner times, and she even got me back into doing art again. I am lucky to have met such a dynamic and funny friend through ABLE2! She is an amazing person and my family gets along with her too.”

Four years later, their friendship has blossomed into something truly special. From coffee dates and shopping trips to sharing laughs over TikToks and spending holidays together, Julie and Olivia have built a bond rooted in trust, joy, and mutual respect.

Their story isn’t about grand gestures—it’s about the power of showing up for a friend. The quiet strength of friendship, the kind that grows through everyday moments and shared experiences, changes lives, just like it did for Julie and Olivia. 

For over 50 years, ABLE2’s Matching Program has been changing lives, creating intentional, one-to-one friendships between people with disabilities and volunteer Allies. These matches reduce social isolation, build confidence, and offer meaningful connections.

Your support makes friendships like Julie and Olivia’s possible. By donating, volunteering, or spreading the word, you help ABLE2 ensure that no one walks through life alone.

Learn more or get involved at www.able2.org.

Breaking the Stigma: Why FASD Demands More Than Just Awareness

As a parent who raised a child with a disability, I know firsthand the feelings of exhaustion and helplessness that shapes our daily reality. When my son was diagnosed with autism, the hardest part wasn’t his diagnosis. It was realizing I had to raise him in a world that saw his limitations rather than his potential. 

Like every parent, my wish was simple: for my child to be accepted, to grow, and to thrive alongside his peers. But back in the 1980s, children with disabilities were often segregated from their peers, and programs would routinely turn us away because they “weren’t equipped” to support him. I spent countless sleepless nights researching, advocating, and fighting for my son’s fundamental right to simply belong. 

Things have progressed since then, but what I learned, and what drives my work now, is that the barriers our children face aren’t inherent to their disabilities. They are constructed by systems that haven’t learned to see ability within difference. 

This experience has given me deep empathy for parents of children with Fetal Alcohol Spectrum Disorder (FASD). In addition to living with the daily realities of supporting a child with a lifelong brain injury, these families also face the weight of the stigma and judgment attached to the disability— a burden that compounds their isolation and exhaustion. 

FASD is a brain-based disability resulting from prenatal alcohol exposure, impacting critical executive functions including memory, learning, judgment, decision-making, among others. (Canada FASD Research Network) It affects over 1.5 million Canadians, but many remain undiagnosed, hidden by stigma and misunderstanding. Unlike other disabilities, FASD carries the additional judgment towards birth mothers, unfounded assumptions about choice, and misconceptions about prevention that create shame where there should be support, silence where there should be advocacy.

The consequences are devastating. Parents find themselves navigating systems designed for other disabilities, working with well-meaning professionals who lack FASD-specific knowledge. Their children’s unique needs— the distinct ways they process information, respond to environments, or regulate emotions— are often misunderstood as defiance, manipulation, or poor parenting. And when these young people age out of social services at 18, often without proper supports, they face increased risks of substance abuse, homelessness, and criminal justice involvement. 

The economic impact is also staggering at $1.8 billion annually in Canada. But the human cost is immeasurable: families fighting to be understood, young people struggling to fit into a world that has made no space for their way of being. 

In recognizing this gap and the costs of ignoring it, ABLE2 launched the Fetal Alcohol Resource Program in 2015 in partnership with Kids Brain Health Network (KBHN), the Children’s Aid Society of Ottawa, and CHEO to provide support to people of all ages with FASD and their families. The goal was simple but urgent: provide specialized, evidence-based support to people with FASD and their families, while building the knowledge of service providers across sectors. 

Since then, we have seen what becomes possible when stigma is replaced with compassionate understanding. Families who once felt isolated now have robust networks of support. Educators, justice workers, healthcare providers, and social workers trained by FARP bring new insights, empathy, and evidence-based strategies to their work. And most importantly, individuals with FASD once dismissed as “non-compliant” or “difficult,” are finally being recognized for what they have always been: people with unique needs, considerable strengths, and the right to thrive.

I was privileged to eventually find the support that helped my son thrive. Today, he is supported to live the life he wants, and contributes meaningfully to his community. But I carry the sober awareness that this outcome isn’t available to every family, and I stand in solidarity with parents who simply want their children to thrive, to have meaningful and fulfilling lives, and to belong without condition.

September marks FASD Awareness Month, with this year’s powerful theme: “Everyone Plays A Part: Take Action!” I want to challenge all of us, as individuals, professionals, and community members, to move far beyond the comfortable realm of awareness, toward the work of compassionate understanding and systemic change. 

That means recognizing FASD as the complex, lifelong neurological disability that it is. It means training professionals across sectors in FASD-informed approaches that honour both challenges and capabilities. Building communities that offer practical support without judgment, resources without shame. Most critically, shifting our collective narrative from blame to shared responsibility, acknowledging that creating inclusive, supportive environments isn’t just good policy or compliance, it’s a moral imperative. 

Every child deserves to be seen not through the narrow lens of their challenges, but through the promise of their potential. Children with FASD aren’t ‘difficult’ and the question is not whether these children can succeed— it’s whether we’ll finally build the supports that allow them to succeed. 

Beyond September, I invite you to play your part for families caring for individuals with FASD. Listen to their stories with empathy. Advocate for FASD-informed training in your workplace and community. Support policies that recognize FASD as a disability deserving of accommodation and support. Challenge stigma wherever you encounter it.

When we choose understanding over judgment, support over stigma, and action over awareness alone, we don’t just change outcomes for individuals with FASD, but we truly become the inclusive, compassionate society we claim to be.

Published by

Heather Lacey

Experienced Non-Profit Executive Director

Read Heather’s other articles here

Meet Andrea: ABLE2’s FASD Worker Transforming Lives Through Lived Experience

Andrea has spent her life navigating the complex landscape of disability support—not just as a professional, but as someone who has lived through its challenges firsthand. Growing up, she and her siblings took turns caring for their father, who lived with a disability, while pursuing their education. This meant Andrea stayed in her hometown to share caregiving responsibilities while completing her post-secondary studies online. Yet even this arrangement created another barrier: she could not receive funding for her education if she continued living in the family home, as it would reduce her father’s ODSP benefits. To continue her studies, she had to move out and live separately while navigating online courses in a community where reliable internet access was still scarce. At every turn, Andrea and her family encountered barriers in a system that seemed designed to exclude those who needed it most.

“Growing up, I saw how hard it was for families like mine to get the support they needed,” Andrea shares. “Having lived experience in the system inspires everything I do.”

Thankfully, things have changed since then, but that formative experience would drive her into a lifelong career of advocacy. Andrea has worked as an Educational Assistant for over 15 years, then as a Resource Coordinator, helping individuals with disabilities connect to available government supports. Now, as an FASD (Fetal Alcohol Spectrum Disorder) Worker with ABLE2, Andrea has found a role where her professional expertise, passion for advocacy, and lived experience converge to make a tangible difference in people’s lives.

FASD remains one of the widely misunderstood and underdiagnosed disabilities. This lifelong condition affects brain development, impacting critical areas including learning, memory, language, social skills, motor coordination, and decision-making abilities. However, because FASD is largely invisible and carries significant stigma due to prenatal alcohol exposure, it frequently goes unrecognized—leaving individuals without access to the specialized support and resources they need to reach their full potential.

Through ABLE2’s Fetal Alcohol Resource Program (FARP), Andrea provides essential education, training, advocacy, and service navigation for families of individuals with FASD in the Ottawa region. For parents raising a child with FASD, confusion and exhaustion are all too common. “When I first contact families to tell them they are off the waitlist, they feel instantly relieved, like a weight has been lifted off their shoulders,” Andrea explains. “Parents often don’t understand why their child behaves the way they do, and many don’t even know where to start or what resources are available to them.”

She recalls a foster mother who was at her wit’s end, overwhelmed by the lack of guidance and resources available for raising a child with FASD. “She told me, ‘You’re the first person to come into a meeting with solutions rather than asking me what I need.’ That moment stuck with me. It’s my job to meet them where they are and help them take that next step.”

Andrea’s role extends far beyond family support—she is actively working to transform societal understanding of FASD. Through her FASD 101 Training sessions, she collaborates with school boards and social service agencies to equip frontline workers and caregivers with the knowledge to identify FASD-related challenges and make informed decisions when supporting affected individuals. “I’ve had teachers and foster parents come up to me after my sessions and say, ‘I had no idea this was what FASD looked like,'” Andrea reflects. “That’s exactly why I do this work, because awareness is the first step toward meaningful action.”

Because FASD research and resources are relatively new, not many people are familiar with it. Andrea is determined to change that. “This is one of the disabilities that is preventable yet has a higher rate than Autism, Cerebral Palsy, and Down Syndrome combined. I’m passionate about bringing more education about FASD in the community so we can prevent the risk, but at the same time remove the stigma around it,” says Andrea.

The need for ABLE2’s FARP is staggering, with over 60 families still waiting to be supported. With only three FARP workers serving the entire Ottawa region, the program operates under a weighty caseload. “We’re trying to address a massive need with very limited resources,” she says. “But we continue to push forward because I know the struggles; these families can no longer afford to wait.”

Almost a year into her role, Andrea takes pride in working with ABLE2 to empower people with disabilities and help build an inclusive community for all. Her dedication drives the impactful and essential work that ABLE2 does every day. Through her role, Andrea empowers families and children to thrive, advocates for systemic change, and fosters genuine inclusion. For ABLE2, having a professional like Andrea—someone who intimately understands the systemic barriers she now helps others navigate—is invaluable. As a FARP Worker, her interventions serve as a lifeline for families working to overcome these challenges.

Why Your Support Matters

Through her work, Andrea is changing lives, one family at a time. But the need is far greater and there is more work to be done. With more funding, more resources, and more community support, FARP could impact thousands more families struggling in silence. 

No family should have to navigate FASD alone. No child should be left without the tools they need to succeed. 

With your continued support, programs like FARP can ensure that more families don’t just survive but thrive and build lives of meaning and joy. 

Learn more about how you can support ABLE2’s programs here.

Systems Designed without Disability in Mind—And It Shows

As Executive Director of ABLE2, I see every day how systems that were never designed with disability in mind create unnecessary barriers. People wait months, or even years, for basic supports. Programs are underfunded, social services are stretched thin, and accessibility is often treated as an afterthought, available only to those who know to ask. Charities like ours step in where systems fall short, but we too, are underfunded and overstretched. The result? People who simply want to belong, pursue their passions, and live meaningful lives hit barrier after barrier.

I recently came across a LinkedIn post by Edmund Asiedu who said “You could become a person with a disability before this year ends.” This is a hard truth we don’t talk about enough. Disability can happen to anyone, at any time. And when it does, no one should have to fight for access, dignity, or inclusion.

Building on Edmund’s point, ask yourself: if you knew disability was going to be part of your future, would it change how you think about public spaces, workplaces, transit systems, or digital platforms? Would you demand programs and services that open doors instead of closing them? Would you demand full accessibility, not someday, but today?

This is the reality for nearly 8 million Canadians living with disabilities, and it could be yours too. Accessibility is not just about ramps or captions. It’s about equity. It’s about designing systems, spaces, and policies that work for everyone from the start. Think about curb cuts on sidewalks built for wheelchair access, but equally useful for parents with strollers, delivery workers, travellers with rolling luggage, and seniors. Inclusion benefits everyone.

We cannot keep patching the gaps in systems. We need to redesign them from the ground up. That means adequately funding disability programs, streamlining access to services, embedding accessibility into every policy and product, and including people with disabilities at every decision-making table.

At ABLE2, lived experience drives everything we do. People with disabilities sit on our Board. Program users shape our events and advocacy efforts. Over the years, we’ve seen that when accessibility is built in from the start, barriers come down, and everyone is empowered to thrive, advocate for themselves, and feel a sense of belonging.

Imagine a world where nobody has to ask to be included, because accessibility is already built in from the start. 

We don’t need to wait until disability happens to us or our loved ones. We can build better systems, spaces, and supports now. Inclusion is not a favour to anyone. It’s a shared responsibility and the smartest investment we can make for our future. 

If you knew disability was going to be part of your life tomorrow, what would you change today?

Published by

Heather Lacey

Experienced Non-Profit Executive Director

Read Heather’s other articles here

Meet Jacqueline, ABLE2’s Fundraising & Events Officer

Hi, I’m Jacqueline, I am the Fundraising and Events Officer at ABLE2!

I joined ABLE2 in February 2025, and it’s been an incredibly fulfilling journey so far. What inspired me to work in the non-profit sector was the fact that you can make a difference in the lives of others and be an advocate for people in marginalized communities in a very hands-on way. I am lucky to be a small part of an organization that supports people with disabilities and their families in such unique and impactful ways. 

Before joining ABLE2, I built my career in the non-profit sector, holding a variety of roles that shaped my passion for community work. I have been a Project Coordinator & Program Coordinator at Dress for Success Toronto, Fundraising & Events Coordinator at Christie Lake Kids, and Manager of Communications & Outreach at Dress for Success Canada Foundation. 

What I find most rewarding about my role with ABLE2 is that it directly impacts the programs and services we provide to our community. Without funding and donations, we would not be able to provide these services to the ABLE2 community. This can also be the greatest challenge because so much of our work relies on the funding and financial support we receive. The best that I can do in my position is to make sure that the mission of ABLE2 remains at the forefront of everything we do, and that the Ottawa community is reminded that people living with disabilities deserve the support, respect, and acknowledgement that other communities receive.

Why support ABLE2? Because it provides services to people living with disabilities like no other organization in Ottawa. Our programs are essential to our service users and ensure that they are getting the support they need while navigating systems that are not set up for them to succeed in the first place. We support people through our programs and services but keep them engaged through volunteering, community-centred events, and long-lasting friendships. 

We are so much more than our programs – we are a community! 

Outside of work, I’m a big hobbyist! My best friend is my dog, Honey, and I love spending my downtime doing puzzles, making blankets, reading, and watching sports. These little joys keep me balanced and energized for the work I love.

The Power of Disability Pride and Why It Matters 

Every July, we celebrate Disability Pride Month to honour the history, culture, and contributions of the disability community. The celebration traces its roots to 1990, when the Americans with Disabilities Act (ADA) was signed into law. This landmark legislation was a hard-won victory in the fight for civil rights, accessibility and inclusion. Since then, Disability Pride has evolved far beyond policy. It has become a powerful movement—one that confronts stigma and reclaims disability identity with pride.

For too long, disability has been framed through the lens of limitation: something to be fixed, pitied, or overcome. Disability Pride flips that narrative. It is not about inspiration or sympathy. It’s saying, “We belong— not in spite of our disabilities, but with them.” It affirms that disability is not a flaw, but a vital part of human diversity. And in a world that often devalues it, to be proud of a disabled identity is a radical act of resistance. It challenges ableism at its core and reclaims space that has too often excluded them. 

Disability Pride offers a vision for the kind of world we are working to build. A world where accessibility is the standard, where disabled leadership is expected, and where interdependence is valued. Disability Pride is a call to action for systems, institutions, and individuals to move beyond performative inclusion, toward real, structural change.

At ABLE2, we believe real inclusion demands more than policy statements and good intentions. It requires action that is informed by people with lived experience. That is why we ensure people with disabilities are meaningfully involved in shaping our programs, services, and strategy. From our Board of Directors to advisory committees and event planning teams, their voices are not just included but are leading the conversations. 

We put this commitment into action through all our programs and services that are built with inclusion at their core. For instance, the Matching Program combats social isolation by fostering genuine one-to-one friendships between people with disabilities and community volunteers— relationships rooted in mutual respect and belonging. Through the Reach Legal Referral Services, we ensure that individuals with disabilities can access justice and assert their rights.

Inclusion is our operating principle. Every program, policy, and conversation begins with a question: How are we building an inclusive community where every person is seen as able, important, and valued? Because without intentional action, inclusion remains a promise unfulfilled.

You too can have a hand in building a more inclusive world. Here are a few ways to take meaningful action:

  • Support disability-led initiatives. Invest your time, resources, and platforms in organizations run by and for people with disabilities. 
  • Educate yourself. It’s not the job of people with disabilities to educate everyone. Take initiative to read books, watch documentaries, and follow disability advocates online.
  • Audit your spaces. Identify inaccessible practices and methods in your workplace or community, whether it’s physical, digital or cultural. Who is left out and why? Actively advocate for change.
  • Speak up against ableism. Silence can be complicity. If you hear ableist jokes or see discriminatory behaviour, speak up respectfully, even when it’s uncomfortable.
  • Amplify voices. Listen and ensure that people with disabilities are not only invited to the table, but empowered to shape the conversation.

Being an ally requires humility, listening, and a commitment to equity. You will not always get it right, but staying open to feedback and continuing to learn is what makes you a true ally.

As efforts around Diversity, Equity, Inclusion, and Belonging (DEIB) continue to be threatened, it’s more important than ever to hold the line. Disability Pride matters because inclusion is not a trend. It is a human right. The fight is far from over, but we are not waiting for permission to be proud. The disability community is here, leading, creating, and thriving. 

This Disability Pride Month, let us move beyond all the talk and commit to action. How will you show up for the disability community?

Published by

Heather Lacey

Experienced Non-Profit Executive Director

Read Heather’s other articles here