ABLE2 Grow – Self-Care for Caregivers: Managing Fatigue and Burnout

29 Nov, 2023

The physical and emotional demands of caring for a loved one with a disability can be exhausting and even lead to caregiver fatigue or burnout. It is important for caregivers to invest in their own mental health to provide the best possible care for their loved ones, and themselves.

Join ABLE2 and Breanna Pizzuto Pizzuto, founder of talk Tools Training, for a Grow Series education session on Self-Care for Caregivers. The session will focus on self-care tips for caregivers to prevent and manage fatigue or burnout.

Date/Time: November 29, 2023, 6:30 PM-8 PM

Location: Zoom

Speaker: Breanna Pizzuto

About Breanna: Born and raised in Ottawa, Breanna has undergraduate degrees from the University of Ottawa in Health Sciences and Psychology. Breanna has experience working various jobs in the healthcare and social services fields, including addictions, supportive housing and crisis intervention. With a strong passion for helping others and an interest in breaking down the stigma surrounding mental health and suicide, Breanna started Talk Tools Training in 2018.

Breanna is a Silver Level LivingWorks Applied Suicide Intervention Skills (ASIST)trainer as well as an instructor of St. John Ambulance’s “Mental Health and Wellness in the Workplace” course. She is also an instructor of LifeLine Workshops’ “Assessing Suicide in Kids” (ASK).

Breanna is a Registered Psychotherapist (Qualifying) and operates a private practice, Talk Tools Psychotherapy.

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