Yoga in the Park with Sabrina: Grow Education Series

08 Jun, 2022

Grow Education Series

ABLE2 is offering a series of virtual workshops to help people with disabilities, their families and professionals in the community learn about and participate in fun activities.

Workshop Description

Yoga in the park will be a gentle yoga for everyone, whether you have a mat or need a chair. All poses offered will have options for all types of abilities. Together we will be exploring self-compassion, gentle movement, breath, and meditation.

Sabrina is a 200-hr registered yoga teacher working toward her 500 hrs and becoming a Yoga Therapist. She is passionate about being trauma-informed and using curiosity tools when exploring yoga with all her students. Sabrina teaches under the lens of therapeutic yoga and uses mindfulness, breathwork, meditation and gentle movement. Not only does Sabrina work for the Fetal Alcohol Resource program,but she also teaches zoom Therapeutic Yoga Series and takes 1:1 clients virtually or in their homes to promote adequate accessibility to yoga for everyone.

Who should attend?

Caregivers, parents of those with disabilities, people with disabilities

Workshop Details

Facilitator:  Sabrina Peacock

Day & Date: Wednesday, June 8, 2022

Time: 6:30 – 8:00 pm

Location: We will meet at Parkdale Park (366 Parkdale Avenue) at 6:30pm.  If it is raining, we will meet at the ABLE2 building (312 Parkdale Avenue). 

Cost: $0 per person

Registration: Please register using the link below.  This event will run whatever the weather – rain or shine.  The addresses will be sent in a reminder email 2 days before the event. 

Please let us know if you will need accommodations such as a chair.  Everyone will be required to bring their own water bottle, yoga mat and wear clothing to stretch in. 

NOTE: Registration closes at 5:00 pm on June 8, 2022. No registrations will be accepted after this time.

ONLY 20 SPACES AVAILABLE – ACT FAST AND RESERVE YOUR SPOT TODAY!

Register

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