Managing Mental Health During COVID 19

01 Apr, 2021

ABLE2 is offering a series of virtual workshops to help families create a safe and secure future for a loved one with a disability.

Workshop Description

Managing Mental Health during COVID 19 is important for everyone, including people with disabilities and their families, who often experience continued isolation. This webinar will focus on challenges to mental health compounded by the effects of the pandemic. You will learn about practical stress management techniques that you can use to help manage your mental health in times of uncertainty and isolation.

Who should attend?

Parents and caregivers of a loved one with a disability and professionals in the community.

Workshop Details

Facilitators: Breanna Pizzuto & Hélène Courchesne

Date: Thursday April 1, 2021

Time: 6:30 PM-8:00 PM

Cost: $0 for people with disabilities, families and unpaid caregivers – This workshop is partially funded by the MCCSS, through an initiative supporting the mental health of adults with developmental disabilities, families and (unpaid) caregivers.

Registration: Please register using the link below. Registered participants will be sent the Zoom link to access the workshop prior to the workshop.

Register

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